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The Thing I learned: It Changed Everything
"All I’ve ever wanted to do was fit in."
As a kid growing…
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Ryan's 12 Rules To Live By
How bad can it be?
I’m afraid to put this on paper…
But…
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Growing Pains Breakthrough
The simplest and easiest way to get good at something is obvious.
It's…
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Writing With No Purpose
Imagine if everything you did had a purpose.
It probably does…
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13 Minutes - Life, Fitness, Snapchat, Ted Talk, Seth, Gary, blah Blah blah
13 minute - I'm grateful to be alive, I'm grateful to have the…
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The Harder I work, the More I live
"The Harder I work, the More I live." George Bernard Shaw
I…
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Creating A Life That Reflects Your Values
I was writing my daily newsletter and as I intermittently get…
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Forward Head Posture FIX Bonus Video #1
For today's topic, I decided to give you guys a special bonus…
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Fix Forward Head Posture Exercises Shoulder Blade Strength
For today's exercise, we go head on to try to fix those…
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Fix Forward Head Posture Exercises Upper back Stretch 2
For today's exercise, we go head on to try to fix those tight…
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FIX FORWARD HEAD POSTURE EXERCISE
In today's video, we will be going through a basic exercise to…
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7 Reasons Why Counting Calories is a Waste of Time (do this instead!)
Attention reader: I'm unapologetic for all my grammatical errors.…