Posts

Think for yourself and set your own damn goals

I find it surprising that so many people don't know how to set…

Reaching a goal is a habit

If a goal is important enough, you'll achieve it.  If it is…

I invite you to set a 30 goal and work side by side with me. Intro to 30 & 7

What is 30 & 7 30 & 7 is a basic framework for setting…

What the heck does Vitamin D do?

I always feel the best content to read is stuff that my friends…

3/30 Daily Motivation: Paleo Diet Testimonial

http://www.youtube.com/watch?v=W8vEbNHYPqM

2/30 Daily Motivation: Passion for something

http://vimeo.com/34115654

1/30 Daily Motivation: Fitness Life and Business Motivation

http://vimeo.com/34062807