Posts

Video: Kettlebell Workout #2

A very quick and challenge kettlebell workout. It's one of my…

Video: Kettlebell Workout

http://vimeo.com/33474137 2 arm swings x 20 1 arm clean &…

My TRX & Kettlebell Workout

Here was my quick personal 40 minute workout today. I'm still…

Kettlebell Workout : Video Demo

Here's a great kettlebell workout. The fun part I like about…

A quick 30 minute Kettlebell Workout

Here's a quick workout I did today.  I almost talked my self…