Posts

Video: Kettlebell Workout #2
A very quick and challenge kettlebell workout. It's one of my…

Video: Kettlebell Workout
http://vimeo.com/33474137
2 arm swings x 20
1 arm clean &…

My TRX & Kettlebell Workout
Here was my quick personal 40 minute workout today. I'm still…

Kettlebell Workout : Video Demo
Here's a great kettlebell workout. The fun part I like about…

A quick 30 minute Kettlebell Workout
Here's a quick workout I did today. I almost talked my self…