Who Are Your Friends?

  I had a blast this weekend, learning all kinds of fitness…

Everything is Worse

Anxiety, nervousness and fear of failure is almost always worse…

How to Build Confidence, Shyness & Social Anxiety

Have you ever had to take an important test, for grade school,…

5 Functions of Fitness Wealth

It's easy to forget that wealth and riches doesn't always have…

Attitude, Anger and Bitterness

I love humor, but I like mostly sarcastic humor. An almost…

Fake Extrovert

Listen/Watch the video version, but be warned, the video version…

When Ryan Gets Angry

Someone pissed me off today. I can't even remember the last…