A quick 30 minute Kettlebell WorkoutNovember 15, 2011Here's a quick workout I did today. I almost talked my self… https://optinryansapla.wpengine.com/wp-content/uploads/2022/05/RyanSaplan_Logo_square_color_onlight700-1-300x155.png 0 0 Ryan Saplan https://optinryansapla.wpengine.com/wp-content/uploads/2022/05/RyanSaplan_Logo_square_color_onlight700-1-300x155.png Ryan Saplan2011-11-15 00:46:322011-11-15 00:46:32A quick 30 minute Kettlebell Workout