Posts

About Your Fitness Success

What if I snapped my fingers and I could grant you your ultimate…

Mark Bell doesn't try to be a motivator but he is

I'm a big fan of Mark Bell and really love what he stands for.…

The Fitness Dip - The last few seconds of hard work for muscle growth and fitness improvement

This is an excerpt from from the short book, The Dip by Seth…
should i workout - lego weight lifting 2

Have You Ever Talked Yourself Out of Working out?

Exercise in lego sized pieces Have you ever needed some…

1/30 Daily Motivation: Fitness Life and Business Motivation

http://vimeo.com/34062807