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Clear Goals: Six Pack Bikini Body

Few people know exactly what they want. The ones that do are…

Reaching a goal is a habit

If a goal is important enough, you'll achieve it.  If it is…

I invite you to set a 30 goal and work side by side with me. Intro to 30 & 7

What is 30 & 7 30 & 7 is a basic framework for setting…