On October 23rd, Omar Isuf put out a 500lbs deadlift challenge…
https://i0.wp.com/ryansaplan.com/wp-content/uploads/2013/11/ryan-500lbs-deadlift.png?fit=600%2C374&ssl=1374600Ryan Saplanhttps://optinryansapla.wpengine.com/wp-content/uploads/2022/05/RyanSaplan_Logo_square_color_onlight700-1-300x155.pngRyan Saplan2013-11-14 12:37:132013-11-14 12:37:13500lbs deadlift for REPS a blog by Ryan