Posts

How much carbs should I eat? is that too many carbs?
I was going to write this somewhat long email response and I…

5 Reasons Why Low Carb Diets work best for losing weight and gaining muscle
Explaination of the reasons behind low carb diets
Carbs…

Let's Face it, Weight Loss is Difficult
[mini rant]
Let’s face it, weight loss is difficult. There…