Mark Bell doesn't try to be a motivator but he is

I'm a big fan of Mark Bell and really love what he stands for.…

The fastest way to lose body fat that NO ONE BELIEVES

If there was a way to explain to people the secret of fat loss…
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Ryan's Ultimate Guide to Lowering Your Body Fat

Understand what you need to focust on to lower your…
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Have You Ever Talked Yourself Out of Working out?

Exercise in lego sized pieces Have you ever needed some…

The Most Important thing you can do today in your fitness

  Most people are trying to lose weight, get toned and…

“We are the graduating members of class from The class we made it.”

Here is the original link to the video http://www.upworthy.com/bullies-called-him-pork-chop-he-took-that-pain-with-him-and-then-cooked-it-into http://www.youtube.com/watch?feature=player_embedded&v=ltun92DfnPY#!  Love…

5 Ideas for Longterm Healthy Weight Loss and Staying Lean

I hate carbs Carbohydrates are evil. I love carbs. I…