Kill Your Multitasking

In the new book I’m reading, The One Thing, there’s this…

8 Traits of Successful People and the Art of Asking

As I write this I’m sitting on my couch at home trying to think…

Ronda Rosey vs. Holly Holm Fight Analysis

If you liked my last blog post about UFC 193 Ronda Rousey vs…

Why did Ronda Rousey Lose to Holly Holm? She’s NOT Mike Tyson

“Everyone has a plan ‘till they get punched in the mouth.” -Mike…

Episode 22: How to get Abs with Nas coaching Ryan

  Think Like a Modern Man Podcast Episode 22: How…

Your Failure Formula

Everyone knows the Famous  Micheal Jordan quote or the Wayne…

You Shouldn't Change Who You Are

One of the themes of the past decade has been the idea that "you…

Intermittent Fasting: 3 Fat Loss Reasons

1.) Better Appetite control -I don't over eat 2.) Larger…

The Voice In Your Head That Stops you From

I'm nobody special. I'm just like everyone else. When coming…

The Morning Magic Monday Reset

Hey how's it going? Yesterday I wrote about Dumbo's Magic Feather…

Who Are Your Friends?

  I had a blast this weekend, learning all kinds of fitness…

Everything is Worse

Anxiety, nervousness and fear of failure is almost always worse…